One of our deepest human needs is connection—real, authentic connection.

And you're good at creating it for everyone else. You show up. You care. You know what people need.

But somewhere along the way, you stopped knowing what you actually want.

Does anyone know the real you? More importantly, do YOU know the real you?

You lie awake replaying conversations. You're exhausted from managing everyone else's emotions.

You've tried therapy, self-help books, better boundaries. Some of it helped. But something's still missing.

Here's what most of us were never taught: You can't build authentic connection with others until you connect with yourself first. Not because you're broken—because you skipped the foundation.

This is where you learn that part.